It’s about time you got some sleep
Gentle, science informed sleep support for families who just want a better night’s sleep with your baby or toddler — without the 3am chaos, pacing the halls all night, or wondering if you’re doing something “wrong.” (Spoiler, you’re not!)
And you don’t have to figure this out all alone.
One Small Step for Man…
You’ve rocked, soothed, bounced, fed, repeated… and you’d do it all again if it would help your baby sleep. But despite all of that, every night feels unpredictable. Every nap feels like a battle. You’re still running on fumes, and you wonder if you’ll ever get your evenings (or sanity) back.
Sleep deprivation isn’t just overwhelming. You start to question everything.You wonder if you’re “doing it wrong” because Susie-from-your-parent-group has been bragging about her baby sleeping through the night for months now.
But you’ve seen all the conflicting advice online, and instead of helping, it just makes you feel guilty and somehow… even more confused?
Giant Sleeps for Mankind!
Here’s the truth: You are an amazing parent, and struggling with sleep isn’t a reflection on your parenting. What looks like “broken” sleep is actually proof of a brilliant developmental process happening in your child’s rapidly growing brain.
What you need isn’t more late-night Googling: It’s a clear, compassionate plan that’s tailored to your family, and support from someone who gets it.
Evidence Based. Judgement-Free.
That’s where I come in: Sleep consulting that’s designed to help families like yours with gentle, science-based strategies that support secure attachment and rest for the whole family.
Imagine what happens when sleep finally clicks:
- Evenings you actually look forward to
- Confidence that your child’s sleep needs are being met (without guilt)
- Time to rest, recharge, and even enjoy a moment to yourself
- A calmer home where everyone feels more connected
- Waking up feeling like yourself again
Hear from a happy sleeper
“Her approach was gentle and empowering and I feel like I now have the tools to navigate this stage of my daughter’s sleep patterns — and the next — since we are laying a great foundation.”
~ Caroline, Ontario Canada
The Small Steps Story
I’m Rebekah—sleep consultant, parent of two, perinatal mental health advocate, and firm believer that small steps can lead to giant sleeps.
Before I was doing this work, I had a whole career in corporate learning and development. My job was to teach people how to feel confident in their roles and succeed at their jobs. Then I had my first baby… and wow. Nothing prepared me for the exhaustion. There was no training manual, no step-by-step guide, just a fog of sleepless nights, 3am googling, and second-guessing myself.
Now, I bring together my background in teaching and my passion for infant sleep to help parents like you. My vision is to make sleep support feel like part of the bigger picture of caring for families—just like feeding support or postpartum recovery and mental health.
Because truly, every family deserves a good night’s sleep.
Another happy sleeper!
“After a week, my son became a solid sleeper at a decent hour…and I don’t feel like I’m in survival mode anymore because mama is getting sleep too!”
~ Candra, Columbus GA
Support and pricing
Even Wonder Woman had a sidekick! And she definitely wasn’t up every 2 hours 😉
Small Steps Sleep Consult
$150
Tired parents, start here! Whether you’re navigating naps, night wakings, early mornings, or just not sure where to start—this is your space to get clear, personalized guidance. You’ll get:
- A detailed intake so I can understand your baby, your parenting style, and your goals
- A 1-hour phone consult to talk through your biggest challenges and questions
- A personalized written plan with simple, actionable next steps you can start right away
- The confidence to move forward without second-guessing every wake-up
Need more support? You can always book follow-up sessions as you go ($75).
More happy sleepers!
“She helped me with all three of my kids…She set up specific plans for each child and helped me figure out how to work on them simultaneously…she taught me so much about sleep that I didn’t learn from all the sleep books and advice I’ve gotten.”
~ Tracey, Columbus OH
Small Steps = Giant Sleeps
Why work with me instead of Dr. Google or yet another sleep book?
- Personalized: No cookie-cutter schedules or solutions. Your family, your plan.
- Judgment-free: You get a sidekick, not a critic, that meets you where you’re at.
- Science + empathy: I combine infant sleep science with real-life compassion.
- Sustainable: Even if you’ve already tried “everything,” we’ll create a plan that actually lasts for your family—not a quick fix that leaves you more confused.
And because my mission is to make sleep education accessible to everyone, if price is a barrier please email rebekah@smallstepsgiantsleeps.com. No one is turned away for financial reasons.
FAQ
“Is this sleep training?”
Sometimes, but not always. Every family comes with different goals, comfort levels, and children at different developmental stages.
During our consultation, we’ll explore what’s happening with your child’s sleep and discuss approaches that feel aligned with your family. For some parents, that may include gentle, attachment-friendly sleep training strategies. For others, we may focus on shaping sleep through adjustments to routines, naps, feeding patterns, sleep environment, and soothing strategies.
Rather than using a single method for every family, my approach is to understand the whole picture and guide you toward solutions that feel supportive for both you and your child.
“Is sleep training safe?”
Yes. The methods we will use are gentle, attachment-friendly, and designed to support your baby’s emotional needs and sleep needs.
“What if this doesn’t work for us?”
That’s exactly why we start with a thorough intake, so your plan is tailored to your baby, your situation, and your goals from the very beginning. From there, we’ll collaborate and follow-up if you’re feeling stuck, adjusting if needed so you feel confident every step of the way.
“How long does this take?”
Many families are sleeping more within 2 weeks of consistency, but this can vary based on your goals and situation. We’ll collaborate to find the right fit for you and your baby.
What if sleep gets off track again in the near future? Do I need to keep coming back for a new plan?
My goal is to help you feel confident long after our work together ends. I’ll walk you through the changes on the horizon for your child—milestones, regressions, growth leaps—so you’re ready to navigate the twists and turns ahead.
“What ages do you work with?”
Newborns up to 5 years.
“What are your credentials?”
I’m certified with Baby Sleep Consultant, with continuing education in infant feeding, secure attachment, sleep and neurodiversity, and perinatal mental health. Advocacy work includes chairing for the Ohio Perinatal Mental Health Task Force.
Let’s Get You Sleeping!
So go ahead: book the support, get your nights back, and see what happens when sleep finally clicks.
And the next time Susie-from-your-parent-group drops her “12 hours overnight” humblebrag, you’ll just smile…because your small steps are turning into something big, too.
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